Join us for Nourish & Flourish Night with Dr. Jenny, featuring a calming guided breathwork session to help you release tension, ease stress, and reconnect with your body. This practice offers a powerful reset for your nervous system, whether you're just beginning or seeking to deepen your breathwork journey.

Please bring a pillow, blanket, and yoga mat to the session. You’re also welcome to bring a pen and paper to jot down any reflections or insights that may come to you.

This event is open to all, with contributions welcomed at a level that feels right for you. If you'd like to support this Nourish & Flourish event, you can send your contribution via Venmo to Jennifer-Buchner.

After you register for the event, Dr. Jenny will follow up with an email containing more details about what to expect in class.

We can’t wait to share this evening of wellness and connection with you.